| ᠨᠢᠭᠡ᠂ ᠥᠷᠯᠥᠭᠡ ᠪᠦᠷᠢ ᠪᠣᠰᠣᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠥᠯᠥᠨ ᠢᠶᠠᠷ 200g ᠰᠦ ᠤᠤᠭᠤᠨᠠ᠂ 30 ᠬᠤᠨᠤᠭ | ᠢᠩᠭᠢᠵᠦ ᠰᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠥᠮᠥᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠴᠢᠰᠤᠨ ᠤ ᠤᠯᠠᠭᠠᠨ ᠡᠰ ᠤᠨ ᠲᠤᠭᠠ ᠨᠡᠮᠡᠭᠳᠡᠵᠦ᠂ ᠴᠢᠰᠤ | ᠳᠤᠲᠠᠭᠳᠠᠬᠤ᠂ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠳᠤᠲᠠᠭᠳᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠮᠭᠡᠭ ᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠬᠤᠶᠠᠷ᠂ 250g ᠰᠦᠨ ᠳᠤ 50g ᠯᠣᠬᠠᠱᠧᠩ ᠨᠢᠴᠠᠯᠤᠨ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠪᠠᠯ ᠢᠶᠠᠷ | ᠳᠠᠷᠤᠭᠤᠯᠵᠤ ᠤᠤᠭᠤᠨᠠ᠃ 30 ᠬᠤᠨᠤᠭ ᠢᠩᠭᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠣᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠩᠭᠡᠭᠡᠯᠲᠡ ᠶᠢ | ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠭᠤᠷᠪᠠ᠂ 250g ᠰᠢᠨᠡ ᠰᠦᠨ ᠳᠤ ᠪᠠᠭᠠ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠲᠦᠭᠦᠬᠡᠢ ᠭᠠ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ | ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠳᠤᠷᠠ ᠪᠣᠯᠭᠢᠵᠤ ᠪᠥᠭᠡᠯᠵᠢᠬᠦ ᠶᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠳᠥᠷᠪᠡ᠂ 250g ᠰᠦᠨ ᠳᠤ 1 ᠪᠦᠬᠦᠯᠢ ᠥᠨᠳᠡᠭᠡ ᠶᠢ ᠬᠠᠭᠠᠯᠵᠤ ᠴᠢᠨᠠᠭᠠᠳ ᠥᠷᠯᠥᠭᠡ ᠡᠷᠲᠡ | ᠥᠯᠥᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠨᠡ᠂ ᠢᠩᠭᠢᠵᠦ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠳᠦᠨ ᠡᠳᠦᠷ ᠵᠠᠯᠭᠠᠵᠤ ᠢᠳᠡᠪᠡᠯ ᠤᠳᠠᠭᠠᠨ ᠴᠢᠨᠠᠷᠲᠠᠢ | ᠬᠤᠳᠣᠭᠤᠳᠤᠨ ᠦᠷᠪᠢᠰᠦᠯ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠰᠠᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠲᠠᠪᠤ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 50g ᠪᠠᠯ᠂ ᠨᠢᠰᠢᠩᠭᠦ ᠶᠢᠨ ᠲᠠᠯᠬᠠ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ | ᠬᠤᠳᠣᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠪᠠ ᠨᠤᠭᠤᠯᠤᠭᠤᠷ ᠭᠡᠳᠡᠰᠦᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠶᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ᠃ | ᠵᠢᠷᠭᠤᠭᠠ᠂ 500g ᠰᠦᠨ ᠳᠤ 15g ᠴᠢᠪᠠᠭᠠ᠂ 100g ᠲᠤᠲᠤᠷᠭᠠ ᠬᠢᠵᠦ ᠴᠢᠨᠠᠭᠠᠳ ᠢᠳᠡᠪᠡᠯ | ᠲᠠᠮᠢᠷ ᠮᠠᠭᠤᠳᠠᠬᠤ᠂ ᠴᠢᠰᠤ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠭᠡᠢ᠂ ᠶᠠᠳᠠᠷᠠᠵᠤ ᠲᠠᠮᠢᠷᠳᠠᠬᠤ ᠳᠤ ᠵᠠᠰᠠᠯ ᠪᠣᠯᠣᠨᠠ᠃ | ᠲᠤᠯᠤᠭᠠ᠂ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠪᠤᠳᠠᠭᠠᠨ ᠳᠤ ᠰᠦ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠥᠷᠯᠥᠭᠡ᠂ ᠣᠷᠣᠢ ᠳᠠᠭᠠᠨ | ᠪᠦᠯᠢᠶᠡᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠪᠡᠯ ᠢᠳᠡᠷᠴᠦᠳ ᠪᠠ ᠨᠠᠰᠤᠲᠠᠶᠢᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠰᠤᠯᠠ ᠲᠤᠷᠤᠢ᠂ ᠲᠠᠮᠢᠷ ᠴᠢᠰᠤ ᠶᠢᠨ | ᠬᠤᠷᠣᠭᠳᠠᠯ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠯᠡᠭᠡᠳ ᠡᠴᠡᠵᠦ ᠲᠤᠷᠠᠬᠤ᠂ ᠠᠮᠠ ᠬᠠᠳᠠᠵᠤ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ᠂ ᠬᠤᠳᠣᠭᠤᠳᠤ ᠤᠷᠪᠠᠨ | ᠵᠠᠩᠭᠢᠷᠠᠬᠤ᠂ ᠬᠤᠷᠭᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠭᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠲᠠᠢ᠃ | ᠨᠠᠢᠮᠠ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 6g ᠪᠤᠭᠤ ᠶᠢᠨ ᠡᠪᠡᠷ ᠤᠨ ᠴᠠᠪᠠᠤ ᠬᠢᠵᠦ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠨ ᠪᠠᠭᠠ | ᠪᠠᠯ ᠬᠢᠵᠦ ᠬᠤᠳᠬᠤᠯᠠᠭᠰᠠᠨ ᠤ ᠬᠤᠶᠢᠨᠠ ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠪᠥᠭᠡᠷᠡ ᠶᠢᠨ ᠬᠡᠢ ᠪᠠ ᠨᠢᠷᠤᠭᠤ | ᠡᠪᠡᠳᠬᠦ᠂ ᠲᠣᠯᠣᠭᠠᠢ ᠡᠷᠬᠢᠨ ᠨᠢᠳᠦ ᠡᠷᠢᠶᠡᠯᠵᠡᠬᠦ᠂ ᠴᠢᠷᠠᠢ ᠬᠤᠵᠶᠢᠬᠤ ᠵᠡᠷᠭᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ | ᠲᠤᠰᠠᠲᠠᠢ᠃ | ᠶᠢᠰᠦ᠂ ᠰᠦ ᠪᠠᠰᠠ ᠵᠠᠷᠢᠮ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠲᠠᠢ ᠶᠤᠮ᠃ ᠰᠦᠨ ᠳᠣᠲᠣᠷᠠ ᠶᠡᠭᠡ | ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠤᠭᠤᠷᠠᠭ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ ᠲᠡᠷᠡ ᠨᠢ ᠬᠥᠮᠥᠨ ᠤ ᠬᠤᠳᠣᠭᠤᠳᠤ ᠭᠡᠳᠡᠰᠦᠨ ᠳᠤ ᠣᠷᠣᠭᠰᠠᠨ | ᠲᠤᠭᠤᠯᠭᠠ᠂ ᠮᠥᠩᠭᠦᠨ ᠤᠰᠤ ᠵᠡᠷᠭᠡ ᠪᠡᠶᠡᠨ ᠳᠤ ᠬᠤᠣᠷᠲᠠᠢ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠪᠣᠳᠠᠰ ᠲᠠᠢ ᠨᠡᠶᠢᠯᠡᠵᠦ᠂ ᠠᠭᠤᠰᠬᠤ | ᠴᠢᠨᠠᠷ ᠢᠶᠠᠷ ᠮᠠᠭᠤ ᠨᠢᠭᠡᠳᠦᠮᠡᠯ ᠪᠣᠳᠠᠰ ᠪᠣᠯᠣᠭᠠᠳ ᠰᠢᠭᠡᠰᠦ ᠪᠠᠷ ᠲᠠᠮᠵᠢᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠨᠠ᠃ | ᠠᠷᠪᠠ᠂ ᠰᠦᠨ ᠳᠣᠲᠣᠷᠠ ᠲᠣᠭᠲᠠᠭᠰᠠᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠰᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠣᠷ᠂ | ᠰᠠᠪᠬᠠᠨᠴᠢᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠪᠣᠳᠠᠰ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠬᠤ ᠲᠤᠯᠠ ᠨᠢᠯᠬᠠ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠰᠦ | ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠲᠡᠳᠡᠭᠡᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠣᠷ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠭᠦᠯᠦᠨᠡ᠃ | ᠠᠷᠪᠠᠨ ᠨᠢᠭᠡ᠂ ᠰᠠᠶ᠋ᠢ ᠲᠦᠷᠦᠭᠰᠡᠨ ᠨᠢᠷᠠᠢ ᠬᠡᠦᠬᠡᠳ ᠢ ᠬᠥᠬᠦᠭᠦᠯᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ ᠰᠢᠷᠠ ᠲᠣᠰᠣ ᠶᠢ ᠠᠮᠠᠨ | ᠳᠤᠨᠢ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠵᠤᠩᠭᠠᠭ ᠢ ᠨᠢ ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ ᠭᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠴᠡᠪᠡᠷᠰᠢᠭᠦᠯᠳᠡᠭ᠃ | ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠷ᠂ ᠰᠠᠯᠬᠢ ᠠᠪᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠣᠯᠵᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠭᠡᠳᠡᠰᠦ ᠬᠥᠭᠡᠭᠡᠪᠡᠯ ᠰᠢᠷᠠ ᠲᠣᠰᠣ ᠶᠢ | ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠭᠠᠳ ᠭᠠᠷ ᠳᠡᠭᠡᠷᠡ ᠪᠠᠨ ᠲᠦᠷᠬᠢᠵᠦ ᠭᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠢᠯᠢᠪᠡᠯ ᠰᠠᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠭᠤᠷᠪᠠ᠂ ᠰᠢᠷᠠ ᠲᠣᠰᠣ ᠶᠢ ᠪᠤᠷᠠᠮ ᠲᠠᠢ ᠬᠤᠯᠢᠵᠤ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠠᠨᠢᠶᠠᠬᠤ ᠶᠢ ᠵᠣᠭᠰᠣᠭᠠᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠳᠥᠷᠪᠡ᠂ ᠵᠥᠭᠡᠢ᠂ ᠰᠢᠮᠠᠭᠤᠯ ᠳᠤ ᠬᠠᠳᠬᠤᠭᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠲᠦᠷᠬᠢᠪᠡᠯ | ᠬᠤᠣᠷ ᠢ ᠨᠢ ᠲᠠᠶᠢᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠠᠪᠤ᠂ ᠨᠠᠰᠤᠲᠠᠢ ᠬᠥᠮᠥᠨ ᠦᠷᠬᠦᠯᠵᠢ ᠰᠢᠷᠠ ᠲᠣᠰᠣ ᠢᠳᠡᠪᠡᠯ ᠭᠡᠳᠡᠰᠦ ᠬᠥᠭᠡᠭᠡᠬᠦ ᠳᠤ ᠰᠠᠶᠢᠨ | ᠮᠥᠷᠲᠡᠭᠡᠨ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠬᠦᠷᠲᠡᠵᠦ᠂ ᠲᠠᠮᠢᠷ ᠲᠡᠩᠬᠡᠭᠡ ᠨᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠵᠢᠷᠭᠤᠭᠠ᠂ ᠰᠣᠭᠲᠣᠭᠰᠠᠨ ᠪᠤᠶᠤ ᠰᠢᠷᠠᠲᠤᠭᠰᠠᠨ ᠬᠥᠮᠥᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠠᠮᠠᠷᠬᠠᠨ | ᠰᠡᠷᠭᠦᠨᠡ᠃ | ᠠᠷᠪᠠᠨ ᠲᠤᠯᠤᠭᠠ᠂ ᠴᠠᠭᠠᠨ ᠢᠳᠡᠭᠡ ᠢᠯᠡᠭᠦᠬᠡᠨ ᠢᠳᠡᠪᠡᠯ ᠰᠥᠰᠥᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠵᠢᠯ ᠠᠴᠠ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠵᠦ | ᠲᠡᠶᠢᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠠᠢᠮᠠ᠂ ᠡᠮ ᠳᠤ ᠬᠤᠣᠷᠳᠠᠭᠰᠠᠨ ᠬᠥᠮᠥᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠰᠠᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | |